Videos Dance Fitness

CABARRET Information

  • Introduction to CABARRET
    • Introduction to CABARRET

    • Watch Video

  • Ballet Vocabulary for a Barre Class
    • Ballet Vocabulary for a Barre Class

    • Watch Video

  • The Focus of CABARRET Barre+Burlesque Fitness
    • The Focus of CABARRET Barre+Burlesque Fitness

    • Watch Video

  • Experience a CABARRET Class
    • Experience a CABARRET Class

    • Watch Video

1/1

 

The Big Reveal- CABARRET Student Testimonials and Results

  • Going to the next level with CABARRET
    • Going to the next level with CABARRET

    • Watch Video

  • The Athlete Becomes a Dancer
    • The Athlete Becomes a Dancer

    • Watch Video

  • A reaction to her very first CABARRET class.
    • A reaction to her very first CABARRET class.

    • Watch Video

  • Kelli- A Dancer and Dance Teacher's Take on CABARRET
    • Kelli- A Dancer and Dance Teacher's Take on CABARRET

    • Watch Video

1/1

 

Workout with CABARRET- Targeted workouts for your legs, abs and arms!

  • Key Concepts for a Barre Workout- #1- Engage Your Postural Muscles
    • Key Concepts for a Barre Workout- #1- Engage Your Postural Muscles

    • Watch Video

  • High Heel Workout 1- Calves and Legs
    • High Heel Workout 1- Calves and Legs

    • Watch Video

  • Key Concepts for a Barre Workout- #2- Engage Your Glutes
    • Key Concepts for a Barre Workout- #2- Engage Your Glutes

    • Watch Video

  • Key Concepts for a Barre Workout- #3- What to do if You Don't Have a Barre
    • Key Concepts for a Barre Workout- #3- What to do if You Don't Have a Barre

    • Watch Video

  • Short Skirt Workout 1- Glutes and Thighs
    • Short Skirt Workout 1- Glutes and Thighs

    • Watch Video

  • Strapless Dress Workout 1- Upper Arms and Upper Back
    • Strapless Dress Workout 1- Upper Arms and Upper Back

    • Watch Video

  • Bikini Abs Workout 1- Pilates Mat Workout
    • Bikini Abs Workout 1- Pilates Mat Workout

    • Watch Video

1/1

 

CABARRET Dances

  • Halloween Witchcraft- A Classic Burlesque Dance
    • Halloween Witchcraft- A Classic Burlesque Dance

    • Watch Video

  • Dirty Laundry- Chair and Floor Workshop Choreography for CABARRET
    • Dirty Laundry- Chair and Floor Workshop Choreography for CABARRET

    • Watch Video

  • Fancy- Cardio Burlesque Choreography from CABARRET
    • Fancy- Cardio Burlesque Choreography from CABARRET

    • Watch Video

  • What's a Girl Got to Do- Cardio Burlesque Choreography for CABARRET
    • What's a Girl Got to Do- Cardio Burlesque Choreography for CABARRET

    • Watch Video

  • Wiggle Wiggle Wiggle- Cardio Burlesque Choreography from CABARRET
    • Wiggle Wiggle Wiggle- Cardio Burlesque Choreography from CABARRET

    • Watch Video

1/1

 

See more videos dance fitness on our YouTube Channel and Vimeo Channel!


 

CABARRET classes in Performance!

 

 


The entire Dance & Ballet Conditioning library from CABARRET on eHow.com