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Dance Fitness Fest

Dance Fit Pro 2016 Tomorrow, August 6th in Fort Lauderdale! Take a ton of great, different, dance fitness options, all in one place! And hang out at the beach! I'll be giving a discount on the ONLINE Teacher Training Program to anyone who stops by my table OR takes my class at 1015am! See you [...]

By |August 5th, 2016|Fitness|0 Comments

Vegan Zucchini Bread- Recipe

Vegan Zucchini Bread I've been baking a lot lately. Mainly because it gives me some control and tangible results. 2 things I feel like I desperately need in my life right now. Ever since I started chemo, I can't do chocolate. And the Farmer's Market right by our house has gorgeous produce right now. [...]

By |December 13th, 2015|Recipes|2 Comments

The Dancer with Cancer

If we are connected in real life or on social media, you likely already know this. I have been diagnosed with Stage 4 Hodgkin's Lymphoma. (EDIT: On 1/16/16, my doctor stepped back that diagnosis to Stage 3B. I'm not quite sure what makes them different, but, full disclosure.) I'm shocked. I'm guessing you were too [...]

By |December 8th, 2015|Announcement, Musings|16 Comments

Black Friday through Cyber Monday SALE at CABARRET!

I love being able to offer you great things. So, this weekend, from Black Friday through Cyber Monday, there are some great deals in the Shop! Take 10-25% off Tank Tops The Online Teacher Training Program The Live Teacher Training on Dec 6th in Miami Happy Holidays, Happy Workouts, Happy Shopping!

By |November 24th, 2015|Announcement|0 Comments

Teacher Training Live in Miami

Teacher Training Live in Miami The next CABARRET Teacher Training Live Course will be in Miami on 12/6/15! Who doesn't want a December weekend in Miami?!?! Register here by 10/31 for Early Bird Pricing. Register here after 10/31. ACE and AFAA pricing and CEUs available!

By |October 30th, 2015|Announcement, Fitness, Teacher Training|0 Comments

BuluBox Nutrition and Health Delivered

You can get most anything in the mail. I myself am a member of Fabletics and ShoeDazzle, plus all my Isagenix supplements are delivered to my door. I have friends that get whole outfits sent each month. Bulu Box is a new membership delivery service specializing in health and wellness products. I got to try [...]

By |August 27th, 2015|Business, Fitness|0 Comments