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Register for Barre and Dance Fitness Teacher Training in Miami!

You've been waiting! Register for Barre and Dance Fitness Teacher Training! The next LIVE Teacher Training for CABARRET Barre+Dance Fitness will be held in Miami on Tuesday, May 31st! This Training will be held in both Spanish and English! The handouts will be available in Spanish, and there will be a Spanish language translator present [...]

By |May 4th, 2016|Announcement, Burlesque, Business, Teacher Training|0 Comments

Beauty of a Body – Beauty of a Woman Blog Fest Post

This post is part of August McLaughlin's "Beauty of a Woman Blog Fest". Check out all the posts in the fest here.  A while ago, I wrote a post in my "Dancer with Cancer" series about how weird bodies can be. And in my MFA work, we've been exploring thealogy as an embodied experience, versus [...]

By |May 2nd, 2016|Musings|19 Comments

How do You Know?- The Dancer with Cancer Part 7

Our culture prizes knowledge greatly (well, except for Donald Trump and Sarah Palin). We are encouraged to do well in school and go to college. Then, to move up in our jobs, we are encouraged to get advanced degrees, or take more training. The learning never ends. Nor should it. But. How do you KNOW? [...]

By |April 11th, 2016|Musings|0 Comments

You Can’t Give 100%- The Dancer with Cancer Part 6

Since we were small, we were told to "give it our all", "give 100%".  Motivating, maybe. But, the thing is, you can't give 100%. I can't give 100%. And believe me, I've been trying. 100% by Albertogp My nature is to be a hard worker. I've been working for over half my life [...]

By |March 29th, 2016|Musings|1 Comment

Giving up Control

In one of my classes, I'm reading The Rebirth of the Goddess by Carol Christ. Christ’s discussion of our own need for control deeply resonated with me. Ever since my cancer diagnosis, I have been struggling with issues of control. I first faced these issues nearly 20 years ago in the form of an eating disorder. With [...]

By |March 13th, 2016|Musings|2 Comments

Fear and Love.

I've heard it said that control is the heart of abuse. But the at the heart of control is fear. Fear that you won't get what you want. Fear that the world doesn't exist only in the way you see it. Fear that you are wrong. If we could learn to replace fear with love, [...]

By |February 22nd, 2016|Musings|0 Comments

3 Rules About Bodies. The Dancer with Cancer Part 4.

Read  the Dancer with Cancer parts 1, 2, and 3. "Bodies are weird." I say that to my clients all the time. I also say, "The body is different every day."Another thing I frequently say is "You are the only one in your body". I am just now learning the truth of these statements. I [...]

By |January 20th, 2016|Musings|0 Comments

The Body as Power. The Dancer with Cancer Part 3.

Read The Dancer with Cancer Part 1 here and 2 here. In my therapy I've been working through the issues raised by feelings of my betrayal from body.  With that, and in writing my personal essay for grad school, there are certain themes that come together. Connecting body and soul. Telling women's stories. It's not [...]

By |January 12th, 2016|Musings|2 Comments

The Dancer with Cancer

If we are connected in real life or on social media, you likely already know this. I have been diagnosed with Stage 4 Hodgkin's Lymphoma. (EDIT: On 1/16/16, my doctor stepped back that diagnosis to Stage 3B. I'm not quite sure what makes them different, but, full disclosure.) I'm shocked. I'm guessing you were too [...]

By |December 8th, 2015|Announcement, Musings|16 Comments

Another Life and Business Muse- Audrey Hepburn

Last week I wrote about 3 lessons I learned, for business and life, from Dolly Parton. This week, I want to look at another muse- Audrey Hepburn. Now, I've been OBSESSED with Audrey Hepburn since watching Sabrina, Roman Holiday and Breakfast at Tiffany's when I was in high school. Not to mention My Fair Lady [...]

By |April 28th, 2015|Business, Musings|0 Comments