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Dance Fitness Fest

Dance Fit Pro 2016 Tomorrow, August 6th in Fort Lauderdale! Take a ton of great, different, dance fitness options, all in one place! And hang out at the beach! I'll be giving a discount on the ONLINE Teacher Training Program to anyone who stops by my table OR takes my class at 1015am! See you [...]

By |August 5th, 2016|Fitness|0 Comments

Register for Barre and Dance Fitness Teacher Training in Miami!

You've been waiting! Register for Barre and Dance Fitness Teacher Training! The next LIVE Teacher Training for CABARRET Barre+Dance Fitness will be held in Miami on Tuesday, May 31st! This Training will be held in both Spanish and English! The handouts will be available in Spanish, and there will be a Spanish language translator present [...]

By |May 4th, 2016|Announcement, Burlesque, Business, Teacher Training|0 Comments

3 Rules About Bodies. The Dancer with Cancer Part 4.

Read  the Dancer with Cancer parts 1, 2, and 3. "Bodies are weird." I say that to my clients all the time. I also say, "The body is different every day."Another thing I frequently say is "You are the only one in your body". I am just now learning the truth of these statements. I [...]

By |January 20th, 2016|Musings|0 Comments

The Body as Power. The Dancer with Cancer Part 3.

Read The Dancer with Cancer Part 1 here and 2 here. In my therapy I've been working through the issues raised by feelings of my betrayal from body.  With that, and in writing my personal essay for grad school, there are certain themes that come together. Connecting body and soul. Telling women's stories. It's not [...]

By |January 12th, 2016|Musings|2 Comments

Were. Are. Am Becoming. Dancer with Cancer Part 2.

Read Dancer with Cancer Part 1 here. Who are you, when you are definitely not who you were, but can also no longer be who you are? How much does the choice of profession weigh into who we are? How do you figure out who you must become, when you've never been there, or done [...]

By |December 29th, 2015|Musings|5 Comments

The Dancer with Cancer

If we are connected in real life or on social media, you likely already know this. I have been diagnosed with Stage 4 Hodgkin's Lymphoma. (EDIT: On 1/16/16, my doctor stepped back that diagnosis to Stage 3B. I'm not quite sure what makes them different, but, full disclosure.) I'm shocked. I'm guessing you were too [...]

By |December 8th, 2015|Announcement, Musings|16 Comments

Black Friday through Cyber Monday SALE at CABARRET!

I love being able to offer you great things. So, this weekend, from Black Friday through Cyber Monday, there are some great deals in the Shop! Take 10-25% off Tank Tops The Online Teacher Training Program The Live Teacher Training on Dec 6th in Miami Happy Holidays, Happy Workouts, Happy Shopping!

By |November 24th, 2015|Announcement|0 Comments

Teacher Training Live in Miami

Teacher Training Live in Miami The next CABARRET Teacher Training Live Course will be in Miami on 12/6/15! Who doesn't want a December weekend in Miami?!?! Register here by 10/31 for Early Bird Pricing. Register here after 10/31. ACE and AFAA pricing and CEUs available!

By |October 30th, 2015|Announcement, Fitness, Teacher Training|0 Comments

New Teachers

I just want to shout out Andrea and Denyse, two new, fully certified CABARRET teachers! Denyse is in Canada, and Andrea splits her time between Miami and Bolivia. These two new teachers are taking CABARRET international! If you are interested in the CABARRET Teacher Training, be sure to check out the Teacher Training page. We are starting [...]

By |April 14th, 2015|Burlesque, Business, Fitness, Teacher Training|0 Comments

Miami Teacher Training 3/1

Ballerinas We had such a great time at the 1st Miami Teacher Training of 2015 on March 1st! This date marks CABARRET's international expansion! Canada and Bolivia will be getting CABARRET classes soon!  

By |March 8th, 2015|Fitness, Teacher Training|0 Comments