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Eating Disorders and Identity

I had the pleasure of working with August McLaughlin again last week. This time, she interviewed me for her podcast. We talked about cancer, eating disorders, identity and more. You can check out her blog post about eating disorder myths here. Myth #1 includes the link to the podcast we did. Enjoy!

By |July 1st, 2016|Business, Musings|0 Comments

A Clean Bill of Health

Just in case there is someone who hasn't heard- my last chemotherapy treatment was this week! Take that cancer! I will meet with my oncologist on Tuesday to discuss "maintenance". But, happiness, I'm cancer-free! Thanks to those of you who contributed to my medical expenses. The page will be relaunching- but now the money will [...]

By |May 7th, 2016|Announcement|0 Comments

Register for Barre and Dance Fitness Teacher Training in Miami!

You've been waiting! Register for Barre and Dance Fitness Teacher Training! The next LIVE Teacher Training for CABARRET Barre+Dance Fitness will be held in Miami on Tuesday, May 31st! This Training will be held in both Spanish and English! The handouts will be available in Spanish, and there will be a Spanish language translator present [...]

By |May 4th, 2016|Announcement, Burlesque, Business, Teacher Training|0 Comments

Beauty of a Body – Beauty of a Woman Blog Fest Post

This post is part of August McLaughlin's "Beauty of a Woman Blog Fest". Check out all the posts in the fest here.  A while ago, I wrote a post in my "Dancer with Cancer" series about how weird bodies can be. And in my MFA work, we've been exploring thealogy as an embodied experience, versus [...]

By |May 2nd, 2016|Musings|19 Comments

Giving up Control

In one of my classes, I'm reading The Rebirth of the Goddess by Carol Christ. Christ’s discussion of our own need for control deeply resonated with me. Ever since my cancer diagnosis, I have been struggling with issues of control. I first faced these issues nearly 20 years ago in the form of an eating disorder. With [...]

By |March 13th, 2016|Musings|2 Comments

3 Rules About Bodies. The Dancer with Cancer Part 4.

Read  the Dancer with Cancer parts 1, 2, and 3. "Bodies are weird." I say that to my clients all the time. I also say, "The body is different every day."Another thing I frequently say is "You are the only one in your body". I am just now learning the truth of these statements. I [...]

By |January 20th, 2016|Musings|0 Comments

To Your Body or For Your Body

I read on a friend’s Facebook Timeline the other day: “Instead of doing things TO your body, try doing things FOR your body!” Wow. Yes. When we do things TO our body, we are interested in an outcome. We want to lose weight, tone muscles, look sexy, whatever. And 99% of the time, those things [...]

By |January 28th, 2015|Fitness, Musings|0 Comments