Feeling under the weather? Exercising when sick can still be a good idea- if you're smart about it. Check out these tips from fitness and medical professionals, including one from me!
Our culture prizes knowledge greatly (well, except for Donald Trump and Sarah Palin). We are encouraged to do well in school and go to college. Then, to move up in our jobs, we are encouraged to get advanced degrees, or take more training. The learning never ends. Nor should it. But. How do you KNOW? [...]