I WANT TO LIVE IN A WORLD WHERE YOUR WORKOUT IS EMPOWERING AND FUN! WHERE YOU CAN GET STRENGTH, CARDIO AND STRETCH, WITH A NICE DASH OF SEX APPEAL AND SASS. 

Nicole ready for a fun and sexy workout.

If it’s not FUN, why do it? Photo of Nicole by Ashley LaBonde

I’m so tired of mindless workouts. Dance fitness classes where you just follow along, never understanding what you are doing, or why you are doing it. Classes where you never get corrected- it’s like the teacher doesn’t even care what you’re doing. Classes that are just the “same old, same old”- without variety or change. Classes that focus on just strength, or cardio, or stretch- when your body really needs all 3!

IT’S TIME FOR A FUN WORKOUT! ONE WHERE YOU GET RESULTS,  IN JUST A 4 SESSIONS! TONED THIGHS. LIFTED BOOTY. CHISELED ARMS. FLAT ABS. THE DANCER’S BODY!

I want you to have a dance fitness class that also connects your mind and body, that takes your work deeper, and let’s you really understand what’s happening IN your body, not just TO your body.

I want you to have a class that is constantly changing it up, challenging your muscles and your mind in new ways. A dance fitness class that give you cardio, muscle toning and stretch in one, because your body needs it all!

SO, I’VE CREATED THE SUPER SASSY, PERFECTLY POTENT CABARRET!

Toned thighs, a lifted booty, tight abs and sculpted arms. Moves to make you confident in your body.

You don’t need to be a professional dancer to benefit from the work in CABARRET. I promise you will move and feel like a dancer, even if you’ve never taken a dance class before!

In CABARRET, we celebrate our body. You leave each class empowered and centered, with strength and sass!

RIGHT NOW, I WANT YOU TO CHANGE HOW YOU SEE YOUR BODY. 

I want you to see its potential, all it is capable of. I want you to celebrate your body, even as you work to make changes to take you to your best self ever.

Then, I want you to get to sexy workout! Check our class schedule!

If you are not near one of our dance fitness classes, check out our Teacher Training page. Ask your gym/studio manager about bringing CABARRET into your workout space! Wherever you are, subscribe to the YouTube channel, so you can have great barre and dance workouts at home or while you’re traveling!

IT ALL BEGINS THE MOMENT YOU DECIDE YOU ARE READY TO EMPOWER YOURSELF- PHYSICALLY AND EMOTIONALLY. 

To understand your body and the work it does.

To challenge yourself in strength, cardio and flexibility.

To strut your stuff, every day, and do it with confidence!

LET’S DANCE!
NICOLE

Check out THE CABARRET MANIFESTO here!