I had the pleasure of working with August McLaughlin again last week. This time, she interviewed me for her podcast. We talked about cancer, eating disorders, identity and more. You can check out her blog post about eating disorder myths here. Myth #1 includes the link to the podcast we did. Enjoy!
You've been waiting! Register for Barre and Dance Fitness Teacher Training! The next LIVE Teacher Training for CABARRET Barre+Dance Fitness will be held in Miami on Tuesday, May 31st! This Training will be held in both Spanish and English! The handouts will be available in Spanish, and there will be a Spanish language translator present [...]
You can get most anything in the mail. I myself am a member of Fabletics and ShoeDazzle, plus all my Isagenix supplements are delivered to my door. I have friends that get whole outfits sent each month. Bulu Box is a new membership delivery service specializing in health and wellness products. I got to try [...]
I've been asked how and why I started CABARRET. The truth is, I had no choice. I was jobless in a city I had lived in for less than a year. So, I took what I knew, and found a way to make money doing it. It was a difficult journey, mainly because it was one [...]
Last week I wrote about 3 lessons I learned, for business and life, from Dolly Parton. This week, I want to look at another muse- Audrey Hepburn. Now, I've been OBSESSED with Audrey Hepburn since watching Sabrina, Roman Holiday and Breakfast at Tiffany's when I was in high school. Not to mention My Fair Lady [...]
Last week, I came across this quote from Dolly Parton: "Find out who you are, and do it on purpose". It had been republished on a list of motivational quotes for women by ScoopWhoop.com. And it hit me really deeply. First, it made me think about how much I judged Dolly on my childhood memories [...]
I just want to shout out Andrea and Denyse, two new, fully certified CABARRET teachers! Denyse is in Canada, and Andrea splits her time between Miami and Bolivia. These two new teachers are taking CABARRET international! If you are interested in the CABARRET Teacher Training, be sure to check out the Teacher Training page. We are starting [...]
In anticipation of CABARRET master classes and the first Teacher Training in Western Pennsylvania, Nicole LaBonde was featured in her hometown newspaper, The Derrick/News-Herald.
CABARRET is featured in the column "Creative Moves that Inspire" as a hot new workout!
KWave 6 Radio – Nicole talks to Kirk Spencer about creating a career from a passion and learning to handle the curve balls life throws!
Nicole talks to Kirk Spencer about creating a career from a passion and learning to handle the curve balls life throws! Hear the podcast at the link or on iTunes!