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Nicole

/Nicole

About Nicole

Nicole LaBondeis a fitness instructor for people who just want their workout to be FUN AND effective! Through her experience, easy to follow instructions and quirky sense of humor, she’s here to shake up your approach to fitness— while making it all feel like a great night out with the girls. And when she’s not teaching, you can find her indulging in burlesque shows (sometimes performing, sometimes watching), chocolate and the occasional day at the beach. Meet Nicole + get ready to shake what your momma gave you at cabarretfit.com.

Nicole talks to Steven Stearns at Outside Health and Fitness about what it takes to have an effective workout

Read more: Outside Health and Fitness Nicole talks to Steven Stearns at Outside Health and Fitness about what it takes to have an effective workout (it's probably not what you think!) and the creation of CABARRET.

By |March 17th, 2014|Fitness|0 Comments

Common Mistakes in Barre Class

I wrote this post in 2013, when I first launched CABARRET. Check out the 5 most common mistakes made in barre class- by the teacher (not you)! These things to watch out for will make you a savvy consumer as you look for the best barre class for you!

By |May 8th, 2013|Fitness|0 Comments