CABARRET. Fit. Barre and Burlesque Fitness

Benefits to You

Nicole ready for barre and burlesque fitness



THERE IS A REASON BALLERINAS HAVE BEEN DOING THE SAME BARRE EXERCISES FOR HUNDREDS OF YEARS–THEY WORK!

The thigh-toning, booty-blasting barre workout incorporates serious work for the core and arms!  Class crescendos with fun, sexy dances that will have you burning calories and feeling fabulous! The dance workouts have easy-to-follow choreography, with challenging variations for advanced dancers.

MOVE AND FEEL LIKE A DANCER, WHETHER YOU WERE A PRIMA BALLERINA, OR YOU JUST ALWAYS WANTED TO TRY A DANCE CLASS.

Our Barre and Burlesque Fitness Classes Feature:

Music That Makes You Want to Swing Your Hips and Toss Your Hair

Barre Exercises That Make Your Muscles Quiver

Dances That Leave You Breathless and Sweaty, but Totally Exhilarated and Empowered (Sort of Sounds like Something Else….)

Ready to get started? Find a class now!

They Are Talking About CABARRET…

I love having Nicole and CABARRET workshops at my studio in Philly! Nicole stays true to what you would receive in a “real” dance class and cabaret style–correct technique, progression of movement and smooth choreography to help the students achieve the “dancer body” we admire!
Daniela G., Owner of Trullo Pilates, Philadelphia
Want to know more about CABARRET results? Check out our clients’ Big Reveals!

Another Life and Business Muse- Audrey Hepburn

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Last week I wrote about 3 lessons I learned, for business and life, from Dolly Parton.
This week, I want to look at another muse- Audrey Hepburn.
Now, I’ve been OBSESSED with Audrey Hepburn since watching Sabrina, […]

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Life Lessons from Dolly Parton

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Last week, I came across this quote from Dolly Parton: “Find out who you are, and do it on purpose”.
It had been republished on a list of motivational quotes for women by ScoopWhoop.com. And it […]