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CABARRET Barre and Burlesque FitnessNicole2015-04-28T11:08:51+00:00
CABARRET. Fit. Barre and Burlesque Fitness
Benefits to You
THERE IS A REASON BALLERINAS HAVE BEEN DOING THE SAME BARRE EXERCISES FOR HUNDREDS OF YEARS–THEY WORK!
The thigh-toning, booty-blasting barre workout incorporates serious work for the core and arms! Class crescendos with fun, sexy dances that will have you burning calories and feeling fabulous! The dance workouts have easy-to-follow choreography, with challenging variations for advanced dancers.
MOVE AND FEEL LIKE A DANCER, WHETHER YOU WERE A PRIMA BALLERINA, OR YOU JUST ALWAYS WANTED TO TRY A DANCE CLASS.
Our Barre and Burlesque Fitness Classes Feature:
Music That Makes You Want to Swing Your Hips and Toss Your Hair
Barre Exercises That Make Your Muscles Quiver
Dances That Leave You Breathless and Sweaty, but Totally Exhilarated and Empowered (Sort of Sounds like Something Else….)
I love having Nicole and CABARRET workshops at my studio in Philly! Nicole stays true to what you would receive in a “real” dance class and cabaret style–correct technique, progression of movement and smooth choreography to help the students achieve the “dancer body” we admire!
Daniela G., Owner of Trullo Pilates, Philadelphia
Want to know more about CABARRET results? Check out our clients’ Big Reveals!